Recognising Problem Gambling
Gambling becomes problematic when it shifts from a form of entertainment to something that harms your personal life. In the UK, about 0.5% of adults struggle with gambling addiction according to recent NHS data. Warning signs include spending beyond your means, attempting to recover losses, or neglecting other life responsibilities. The UK Gambling Commission mandates all licensed operators to provide self-assessment tools such as the Problem Gambling Severity Index. We recommend regularly using these assessments, especially if you are a frequent gambler. Keep in mind that gambling should always be viewed as a form of paid entertainment, not as a way to earn money, with no guaranteed outcomes.